overcome challenges and create lasting changes
WorK with Brijith
I am a licensed therapist with a passion for helping people overcome challenges and live their best lives. I am a compassionate and understanding listener, and I will work with you to create a safe and supportive environment where you can explore your thoughts and feelings. I am committed to helping you find the tools and resources you need to make lasting changes in your life.
Specializes In:
Anxiety
Depression
Marital & relationship
Family counseling
Modalities:
Cognitive Behavioral Therapy
A form of psychotherapy that focuses on changing dysfunctional behaviors, emotions and thoughts by interrogating and uprooting negative or irrational beliefs.
Solution focused Therapy
A form of therapy that focuses on problems in the here and now, with specific goals that the client views as important to achieve in a limited time.
Insurance
Accepts all major insurances and or private pay.
Please reach out to me for further information.
